Tea Time Blog
T e a T i m e w i t h J o
Welcome to the blog! Prepare yourself a delicious, warm cup of tea and get ready to explore various topics with me. Please consider sharing any of the blog posts that you find helpful. Looking for a previous post? Type keywords into the search bar for a list of related content.
*Content on the blog is not intended to replace medical advice. Please seek the advice of your health/wellness practitioner before implementing any changes.
All posts are for informational purposes only.*
Anti-oxidant rich hot beverage perfect for anytime of year.
A reminder that imperfections are simply a side effect of being human.
Practical tips you can easily incorporate into your daily life.
Juicing and detoxing are common activities in January but are they aligned with the season?
The story behind my experience with essential oils and why I trust in their magic.
Is raw milk good for you? Should you go dairy-free? What does TCM/EAM think of milk? Find out in this post.
Learn about your protective Qi and how to remain healthy during the holidays.
Learn the importance of fermenting oats and a tasty recipe to make with them.
Tips to support you while you advocate for a loved one who is in need of hospitalization.
My plea to hospital employees to take care of their health.